Ashi Guruma
به ادامه مطالب برويد
Deashi Harai 
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Hane Goshi 
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Hane Makikomi 
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Harai Goshi 
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Harai Tsurikomi Ashi
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Hiza Guruma
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Ippon Seoinage
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Kani Basami 
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Kata Guruma
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Kibisu Gaeshi 
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Kouchi Gake 
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Kouchi Gari 
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Morote Seoinage 
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Nidan غير مجاز مي باشدoto Gake 
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O Goshi
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O Guruma 
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Okuri Ashi Harai 
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Osoto Gake 
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Osoto Guruma 
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Osoto Makikomi
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Osoto Otoshi
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Ouchi Gake
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Ouchi Gari 
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Sasae Tsurikomi Ashi 
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Seoi Otoshi 
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Sode Tsurikomi Goshi
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Soto Makikomi
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Sukui Nage 
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Sumi Gaeshi
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Sumi Otoshi
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Tai Otoshi 
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Tani Otoshi
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Tawara Gaeshi 
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Te Guruma 
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Tomoe Nage
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Tsubame Gaeshi 
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Tsuri Goshi
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Tsurikomi Goshi 
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Uchi Mata Makikomi
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Ude Gaeshi 
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Uki Goshi
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Uki Otoshi 
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Uki Waza
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Ura Nage
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Ushiro Goshi
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Utsuri Goshi
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Yama Arashi 
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Yoko Gake 
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Yoko Guruma
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Yoko Otoshi 
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Yoko Wakare
- یکشنبه ۲۹ تیر ۹۳ ۱۹:۲۱
- ۵,۴۹۶ بازديد
- ۰ نظر