آموزش تكنيك هاي سرپاي جودو با استفاده از عكس

    Ashi Guruma

به ادامه مطالب برويد

Deashi Harai 

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Hane Goshi  

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Hane Makikomi 

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Harai Goshi  

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Harai Tsurikomi Ashi 

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Hiza Guruma

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Ippon Seoinage

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Kani Basami 

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Kata Guruma

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Kibisu Gaeshi 

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Kouchi Gake 

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Kouchi Gari 

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Morote Seoinage 

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Nidan غير مجاز مي باشدoto Gake 

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O Goshi

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O Guruma 

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Okuri Ashi Harai  

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Osoto Gake 

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Osoto Guruma  

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Osoto Makikomi

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Osoto Otoshi

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Ouchi Gake

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Ouchi Gari 

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Sasae Tsurikomi Ashi 

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Seoi Otoshi 

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Sode Tsurikomi Goshi

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Soto Makikomi

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Sukui Nage 

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Sumi Gaeshi

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Sumi Otoshi 

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Tai Otoshi 

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Tani Otoshi

 
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Tawara Gaeshi 

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Te Guruma 

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Tomoe Nage

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Tsubame Gaeshi 

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Tsuri Goshi

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Tsurikomi Goshi 

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Uchi Mata Makikomi

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Ude Gaeshi 

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Uki Goshi

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Uki Otoshi 

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Uki Waza

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Ura Nage

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Ushiro Goshi

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Utsuri Goshi

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Yama Arashi 

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Yoko Gake 

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Yoko Guruma

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Yoko Otoshi 

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Yoko Wakare